* 700g fresh seafood or marinara mix
* 1 onion, finely chopped
* 2-3 cloves of garlic, finely chopped
* 425g can crushed tomatoes
* ï¿½ cup of white wine
* 2 tablespoons chopped fresh parsley
* 400g spaghetti
* 3 tablespoons olive oil
Heat olive oil in a pan, add onion and garlic and cook for 2-3 minutes on a medium heat.
Add tomato and white wine and simmer for 20 minutes.
Stir in seafood and cook for 6-8 minutes until seafood is just cooked.
Add cooked and drained spaghetti (check packet of cooking times).
Sprinkle with parsley, mix well and serve with parmesan cheese.